Terms and Conditions for Muscles and Motivation

By using this website, you agree to the following terms and conditions:

  1. Content Use
    All articles, guides, and resources on this site are for personal use only. You may not copy or republish content without permission.

  2. No Guarantees
    While we strive to provide accurate and up-to-date information, we do not guarantee results or outcomes from workouts, diets, or fitness advice.

  3. User Responsibility
    You are responsible for your own health decisions. Always consult with a professional before making lifestyle changes.

  4. External Links
    This website may contain links to third-party sites. We are not responsible for the content, policies, or practices of those websites.

  5. Changes to Terms
    We may update these terms from time to time. Continued use of the website means you accept the updated terms.